It's Never a Good Time...
The Diet and Training of the first, self-proclaimed Micro-Nutritarian.
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12 Week Half IM training details
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Tuesday, August 16, 2011
Day 1 Week 3 - 12 week Half IM training
Planned rest day.
Nutrition
Breakfast
- oatmeal
Lunch
- oatmeal, grapes, celery
Dinner
- 2 trips through Jason's Deli
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