Friday, December 23, 2011

Today

Woke at 4:45 AM to put Hope back down...she was up crying for some reason. Couldn't go back to sleep. Lots on my mind...good stuff though.

CF
10x2 DL with 60" rest between intervals
weights listed below

CFE
5x800 with 2' RBI
averaged 2:56 on all 800s
ran at Plano track...very cold.

Menu
veggie juice on around lunch time
dinner - large salad, cooked veggies, pinto beans
snack - frozen fruit, had some chips, and a few triscuits

opened presents tonight...me and my girls all got matching Chuck Taylors (black)...really cool. Also got some stuff for my box.

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