Tuesday, January 17, 2012

Weight update

Daily gain - 0.4
Cumulative loss - 13.8

Back up to 170.1 this morning. Guess that's my body's way of telling me I'm close to bottoming out. I would think that if I did much longer on the fast that I would start losing muscle and becoming deficient in some areas (since I really haven't been supplementing with anything).

So I think 15 days was pretty good timing.

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