apples
celery
carrots
pretty standard breakfast
Goal for after the fast is to stay 98% on VFBNS, small amounts of wild-caught salmon and free-range eggs (that we get on a farm north of town).
The other 2% will be Ezekial bread, BRD, and an occasional Taco Bell burrito (found out yesterday that Taco Bell burritos don't use animal lard, Taco Casa does...boo).
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