Wednesday, June 6, 2012

Meal prep - hummus

Since I'm going to try and stay away from oils and added salt, and since I love the hummus at Jason's...I made my own this morning to take with me tonight.

It consists of:
1/2 can of no salt added Garbanzo beans (with 1/2 the juice)
1 tbsp of tahini
1 tbsp of hemp seeds
1 tsp garlic powder
some Mrs. Dash Fiesta seasoning
pinch of cayenne pepper
juice from 1.5 lemons

It's in the fridge now waiting to be consumed.
As are the cashews, LARA bars, dried bananas, peaches, raisins, homemade salsa (w/ celery), and almond butter. Mmmmmmmmmmmmmmmm.......

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