Thursday, July 26, 2012

Day 5 of 6 day juice fast

Typical breakfast:
3 carrots
celery
green apples

Lunch:
carrots, romaine, kale, ginger, cucumber, sweet potato, green apples


CF WOD:
10-9-8-7-6-5-4-3-2-1
Chest 2 Bar pullups
30" box jump
GHD sit ups
12:08
Good workout.

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