It's Never a Good Time...
The Diet and Training of the first, self-proclaimed Micro-Nutritarian.
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Sunday, July 1, 2012
June 29, Friday (CF)
CF WOD
3x:
500m row
20 GHD situps
2 15' rope climb ascents (subbed 14 towel pull)
13:08
tough...
All I did today.
Rangers game tonight. Gentry's 8th inning triple won it. Great game.
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