Friday, July 29, 2011

Breakfast salad

Spinach, kale, grated sweet potato, squash, dulse, nori, dressing (nutritional yeast, dill, cayenne, balsamic vinegar), alfalfa sprouts. Also had a bowl of quinoa with flax and hemp protein. And a glass of water with chlorella mixed in.

This after RPM this morning: HR averaged 129 for 60 minutes. Had six in class.
Lunch was two trips through Jason's Deli with the girls.
Dinner was pizza night...picture to follow. Had a piece of Jenn's side...had some cheese on it. So the only animal products I've had since May 31 have been cheese on pizza.
Snack was popped amaranth and some sweet potato chips.

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