Tuesday, September 6, 2011

Day 5 Week 5 - 12 week Half IM Training

Bed at 11:30 PM
Woke at 2:45 AM...yes 2:45 AM to catch a 6 AM flight from Austin to Boston

Training
Planned rest day

Nutrition
Breakfast - sprouted legume salad at 430 AM in Austin airport parking lot
Lunch - tomato basil soup, (tomato juice on plane, too), Harpoon

Dinner - at Rangers game: bag of pistachios, three pretzels, veggie dog, 3 Harpoon before game
Snack -raw trail mix from Trader Joe's

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