Friday, November 11, 2011

Thursday, November 10

Hub City CF this morning...
"Tyler"
5x
7 Muscle ups
21 SDHP with 95#
Finished in 19:39. Traps are killing me from last two days.

Was going to swim tonight but decided to wait until tomorrow.

Eating wasn't great tonight. Had a bag of blueberries on the way home. Large salad, cooked veggies, Nikki's, sweet potato chips, dates...bad eating week.

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