I've mentioned it in some previous posts but wanted to inform anyone who's reading that I'll be doing another 15-day juice fast starting the Wednesday after the Ironman...Tuesday night, May 22 will be my last "food" meal until Wednesday night, June 6.
I believe taking two weeks off and doing that fast will speed up my recovery and get me back into my CF/CFE training faster and more efficiently...guess we'll see.
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