Switching from red meat to white meat does not lower cholesterol. Contrary to popular belief.
Davidson, MD, Hunninghake D, Maki KC, et al. Comparison of the effects of lean red meat vs. lean white meat on serum lipid levels among free-living persons with hypercholesterolemia: a long-term randomized clinical trial. Arch Intern Med. 1999; 159(12):1331-38
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