Didn't have anything today until my "lunch" juice.
Apple
Carrots
Broccoli
Spinach
Sweet Potato
Cucumber
Beet
Pretty standard juice. Next food meal will be Friday night.
My other two juice fasts have coincided with pre-determined periods of rest. Not this one. I will attempt to keep my normal workout schedule. And am planning on riding the 52 mile route in the Tour De Gap on Saturday.
CFE long interval run
3x800 with 2' rest
Menu:
lunch juice detailed above
Dinner juice - same as lunch juice
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