This was brutal. 20:35. Great WOD though.
Menu:
post WOD - 5 oz blueberries, 3 strawberries, 1 tbsp flax seed, 2 tbsp hemp protein, juice from 1 lemon.....pudding, mmmmm
16 oz strawberries around 3:30 PM
Dinner - 2 trips through JD salad bar
snack - mangos, a vegan carob cubes, cashews, handful of cherries, crunchy veggies and homemade hummus
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