CFE 3 x 20:60, 20:50, 20:40, 20:30, 20:20, 20:10...ran around neighborhood. Mowed tonight, too so I was pretty tired.
Saturday:
Taught RPM in the morning. Rode really hard.
21-15-9
95# SDHP and OHS in 6:24. Did on back porch.
Sunday - rest
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Mark Rogers
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Mark Rogers
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