Thursday, July 21, 2011

Lunch

Kale wraps with hummus, pepper, squash and salad drsng from this morning. Bowl of millet with hemp and flax.

Dinner was red lentils and a big salad.
WOD was "JT". 21-15-9 hand stand push, ring dips, pushup. Did HSPU as rx'd and pushups with pause at bottom of motion. Just under 15'.

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