Day 1 Week 8 - 12 week Half IM training

Woke at 6:30 AM
Bed at 10:30 PM.
Planned rest day but I did 5th CF WOD from Week 7 this evening.

Nutrition
Breakfast - water, green tea
Lunch - Jason's Deli (spinach, tomatoes, broccoli, mushrooms - small amount on small plate)
Snack - 8 oz veggie juice (carrot, squash, jalapeno, lemon, ginger), small handful of almonds
Dinner - salad (spinach, romaine, tomato, squash, onion, okra, ginger tahini dressing, sprouted lentils, bell/jalapeno pepper), Barley Split Pea soup (barley, split pea, squash, onion, veggie stock/broth, ginger, garlic, celery, carrot), bowl of dry oats

Good eating day.
Day 8 of 21 until US Open. Haven't had a bad food day yet...